Krishnamacharya Lineage 

VINYASA KRAMA YOGA WITH MARK

 Winter Term Dates

(6 weeks)
 All Classes  7.00 - 8.30pm
Tue 5th Nov - Tue 10th Dec 
Wed 6th Nov - Wed 11th Dec
Thur 7th Nov - Thur 12th Dec

6 Class Term £60 (£10 per class)
or 2 installments of £30 

( 2nd payment by last week November please ) 

​Drop in available @ £12 Class - Booking required
Concessions available, please get in touch
Please book here - mark@yogastudioely.co.uk

​You may choose between Tues, Wed and Thurs classes

on a weekly basis, no need to stick to one day. So you can attend three times a week if you want to!

If you require a concessionary rate please let us know. 

For more info about Vinyasa Krama click here -

https://www.yogastudioely.co.uk/copy-of-the-practice

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SUNDAY SATSANG - Community Gathering

Meditation, Chanting & Dharma Talk  

£5 cash Donation gratefully accepted on the day.

Booking Required
Open to all, chairs available.

UPCOMING DATES -

November Satsang with Chai Chat
 Sun 10th Nov 5.30 - 7.00pm 
please note - earlier start

5.30 - 6.15 pm Opening Prayers - Group Chanting -
Japa Meditation on OM or your personal Mantra - Arati 
6.15 - 7.00pm Chai Chat Topic - 'The Earth Element'
Booking required - mark@yogastudioely.co.uk

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EVENTS AND WORKSHOPS WITH MARK

Join us for Sunday Satsang, Meditation, Chanting, Dharma Talk, Fire Ceremony

I wish to create a more open and supportive atmosphere where we can come together for friendship, yoga,

quiet peace and healing. OPEN TO ALL.

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Vinyasa Krama Workshop, Practice and Theory
Classical Yoga Practices for Modern Life
With Mark
'On Your Feet, Yoga Asanas'
 Sun 24th Nov 2.00 - 5.00pm
£25 
This is the first sequence of Vinyasa Krama evolving from Tadasana
(Mountain Pose).
Proceeds from fingers and hands, wrists, elbows and shoulders, neck, chest and lungs, thoratic spine, lumbar spine, hamstrings, hip joints, pelvis, knees, ankles, feet and toes.

This simple and accessible sequence involves the whole body, it cultivates balance, joint stability and range of movement, strength, proper deep slow breathing, breath retention and bandhas.

Suitable for all levels.
Consessions available 
Please make payment to book asap - mark@yogastudioely.co.uk 

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NEXT ASHRAM DAY with Mark 

Sun (date to be decided) 2024
11am - 6.30pm

£65 / £85 / £105
Please email to book HERE - mark@yogastudioely.co.uk 

Please read info below before booking.